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PhD Advanced Mass

  • Contains Micellar Casein, Whey Isolate and Whole egg protein
  • Complex Carbs from Oats and waxy maize starch, no dextrose or added sugars.
  • Suitable for vegetarians.

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Product Information

What is PhD Advanced Mass?

Advanced Mass is our serious mass gainer for hard gainers. Advanced Mass is packed with protein, a blend of quality carbs & additional ingredients such as MCT oils deriving from Coconut oil & Creatine that will give you that extra nudge towards building quality muscle mass.

Who is PhD Advanced Mass for?

Advanced Mass is specifically designed for hard gainers delivering a whopping 1,146 calories per serving (3 scoops). Advanced Mass accompanied with a high calorie diet is the recipe to building mass.

The Benefits of PhD Advanced Mass

With Advanced Mass delivering 1,146 calories per serving it makes your quest to great mass much more convenient. Packing & prepping meals day in day out can be time consuming & become frustrating. Advanced Mass allows you to consume the quality calories you require in the most convenient format. As Advanced Mass is so carbohydrate dense (188g), the recovery process kick starts as soon as the shake is consumed. With 50g Protein accompanying the carb blend, protein synthesis is activated to ensure you recover optimally & have the best possible chance of recruiting more muscle.

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Nutritional Information
Typical Values (when mixed with water)Per 100g%RI* per 100gPer 300g serving(3 scoops)%RI* per serving
Energy (kJ)1610kJ4830kJ
Energy (kcal)382kcal1146kcal
Fat (g)5.90g17.7g
Of which saturates (g)1.30g3.9g
Carbohydrate (g)62.8g188.4g
Of which sugars (g)2.1g6.30g
Fibre (g)5.80g17g
Protein (g)16.6g49.8g
Salt (g)0.129g0.387g
Magnesium (mg)125.07mg33.3mg375.21mg100mg
Zinc (mg)3.36mg33.3mg10.09mg100mg
Also Provides:
Creatine Monohydrate (mg)1667mg5000mg
Flaxseed (mg)2000mg6000mg
MCT oil (mg)2000mg6000mg
L-Lysine (mg)1450mg4350mg
Taurine (mg)1450mg4350mg
L-Glycine (mg)1250mg3750mg

*RI = Daily Reference Intake.


Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an ‘as-is’ basis.


Typical Amino Acid Profile (per 300g serving)
L-Alanine (mg)661mgL-Lysine* (mg)5605mg
L-Arginine (mg)401mgL-Methionine* (mg)339mg
L-Aspartic Acid (mg)1418mgL-Phenylalanine* (mg)496mg
L-Cysteine (mg)269mgL-Proline (mg)851mg
L-Glutamic Acid/L-Glutamine (mg)2508mgL-Serine (mg)710mg
L-Glycine (mg)3984mgL-Threonine* (mg)847mg
L-Histidine* (mg)278mgL-Tryptophan* (mg)179mg
L-Isoleucine* (BCAA) (mg)844mgL-Tyrosine (mg)456mg
L-Leucine* (BCAA) (mg)1407mgL-Valine* (BCAA) (mg)837mg
Total BCAA’s (per 300g serving)
BCAA’S (mg)3088mg

*Essential Amino Acids (EAA’s)

 **Magnesium contributes to a reduction of tiredness and fatigue and normal protein synthesis

+Zinc contributes to the maintenance of normal testosterone levels in the blood




If you require more information about nutritions please contact our team here