Why use Creatine Monohydrate?
Creatine is a molecule that the human body can naturally produce. Creatine is regarded by many as one of the more popular and recommended sports supplements within the health and fitness industry. Creatine is known to help improve strength, help increase lean muscle mass, and help improve muscle recovery in particular for short bursts of energy.
Key benefits of using creatine monohydrate:
– Proven to help increase physical performance.
– Ideal for helping build power and strength.