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  • Promotes muscle repair
  • Supports growth of muscle mass
  • Protects muscle tissue from breakdown

HMB, or Calcium Beta-Hydroxy Beta-Methylbutyrate, is a metabolite of the branched-chain amino acid leucine that supports growth and maintenance of muscle mass.

Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, these are three of the nine essential amino acids. About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and maintain muscle.


On training days, take three capsules 20-30 mins before workout, and another three capsules immediately after workout with your favourite post-workout shake.

On non-training days, take three capsules before breakfast, and a further three capsules before your evening meal.


Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.

Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.

Nutrition Facts

1 Serving Size: 3 caps
Amount Per1 serving1 caps%DV*
Calcium Beta-hydroxy beta-methylbutyrateHMB1500 mg500 mg**
* Percentage of Daily Value per one full serving.
** Daily Value is not established.
Ingredients / Other Ingredients: Anti-caking Agents (Magnesium Stearate, Silicon Dioxide).

If you require more information about nutritions please contact our team here